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This Friday: Agenda - phone-in meeting of Friday 22 August 2014: Better sex, better bodies


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Agenda Friday 22 August 2014


 


Disclaimer


This Community does not give medical advice. No members are authorized to give medical advice. Ask your doctor if you hear anything here that you think may be related to your treatment. 


 


Time 


9:30am - 11:00am Eastern Standard Time (Queensland)


The formal phone-in meeting ends after 90 minutes.


The lines are kept open for an hour after that for members to informally chat.


 


Daylight savings times


Brisbane 9:30am


Sydney, Melbourne, Hobart: 10:30am


Adelaide, 10:00am


Perth 7:30am


Winter times


Brisbane 9:30am


Sydney, Melbourne, Hobart 9:30am


Adelaide 9:00am


Perth 7:30am 


 


Dial in 


You must dial in - we do NOT dial you.


 


Phone number in email only


Contact Jim if this is a problem. 


 


Speaking time 


We want many voices to be heard. If you are a member listed to speak below, the chair will probably expect you to take no more than about 5 minutes on presentation so there is plenty of time for others to respond.


Special Guest Speakers are invited to speak for 10-15 minutes, then field questions.


 


Guidelines


No noise


House - radio, TV, computer, pets, other phones, conversation


Yourself - mute button, or mouthpiece away from mouth


Phone - call waiting off (#43#), Mute button or hang up to leave the room. No mute button? ##4 to mute, ##5 to unmute. Cordless phone - don't carry, put on folded handkerchief to limit reverberation


Other calls - Please do NOT use call waiting or another line on the same phone to take another call - members around Australia are left listening to your 'hold' music until you return.


Speaker phone


Please do NOT use a speaker phone, unless you are very good at keeping it Mute, and at lifting and using the hand piece when you wish to join in the conversation.


Speaking


Speak clearly into mouthpiece in ordinary voice.


Say who you are when signing in, and each time you speak.


Listen for the gavel. The Chair may need to interrupt.


Help the secretary by later emailing details for the minutes.


Restarting


You may hang up and sign in again as many times as necessary.


Sometimes we may have to restart the meeting - dial in again. With everyone calling at once you may need to try more than once.


 


Apologies 


Geoff Buttfield, 


 


Late starters 


Maybe you haven't had access to the agenda or you have late breaking news you would like to share. Tell the chairman here at the beginning of the meeting that you would like to speak, and he will fit you in probably later, perhaps right now if that suits. 


 


Members stories and updates 


Our guest speaker today, Dr Prue Cormie, will be half an hour later than past speakers, so we have an hour before she speaks.


 


So - if we haven't heard your story yet, or if you haven't updated us recently - this is the time.


 


Special expert guest speaker


After just three months in an exercise program, men with prostate cancer had a 50% greater level of sexual activity.


 


If that's not enough, this greater sexual well-being came with better:


  • body composition, especially gains in muscle mass to counteract body feminisation;
  • fatigue;
  • depression; 
  • anxiety; 
  • strength; 
  • fitness; and
  • quality of life.

 


Dr Prue Cormie will tell us about her world first research.


 


Dr Cormie is a Senior Research Fellow at the Edith Cowan University Health and Wellness Institute in Perth, Australia.  She is an Accredited Exercise Physiologist whose research and clinical work focuses on the role of exercise in the management of cancer, particularly prostate cancer.


 


Other new stories or updates 


Any man who wishes to update us on his progress is welcome to contribute here.


 


Formal end 


The Chair will declare the formal part of the teleconference closed at his discretion, perhaps around 11am. The teleconference lines will be kept open until at least 11:30 for anyone who wishes to continue discussions, update his health, or just chat. 


 


Informal chat 


Any topic you like - topics we didn't reach, something discussed earlier you wish to comment on, an update on your health, how your new boat is going, moaning about the weather, anything that you wish to say. 


 


Future phone-in support group meetings 


Phone-in meetings are held on the fourth Friday (NOT always the last Friday) of each month (except January (one week late) and December (one week early)). In 2014 there will be no phone-in meeting in April because the last two Fridays are public holidays.


 


Phone-in support group meeting dates 2014


2014


January 31 (not the 4th Friday)


February 28


March 28


April NO phone-in (Easter, Anzac day)


May 23 (not the last Friday in the month)


June 27


July 25


August 22 (not the last Friday in the month)


September 26


October 24 (not the last Friday in the month)


November 28


December 19 (not the 4th Friday)


 


Changes or questions 


If you wish to update us about any changes in your health or treatment, or have a question you would like answered or discussed, or you would like to talk about joining a teleconference group, let us know. Then we can put it high on the agenda so it doesn't get lost - just reply to this email, or use Contact Jim on JimJimJimJim.com.


 


This message has been send to you because you are a member of an Advanced Prostate Cancer Support Group.


 


Visit JimJimJimJim.com and click on Contact Jim if this is a problem.


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